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Transforming the Health of your Mind and Body

Discover the tools and resources you need to optimize your life.

Learn More

Transforming the Health of your Mind and Body

Discover the tools and resources you need to optimize your life.

Learn More

About Awaken Yoga and Wellness

Our Philosophy

At Awaken Yoga and Wellness, LLC, we believe that health is not just the absence of disease, but a state of complete physical, mental, and social wellbeing. We strive to help our clients achieve this state through personalized plans that focus on nutrition, exercise, stress management, and other key factors.

Our Expertise

Our Philosophy

Awaken Yoga and Wellness' founder, Stephanie Martin, is a certified holistic health practitioner, yoga instructor, Reiki master, and public speaker. She possesses over 30 years of knowledge and experience helping motivated individuals optimize their health.

Our Approach

Our Philosophy

Our Approach

We take a collaborative approach to health consulting, working closely with each client to develop a customized plan that fits their unique needs and lifestyle. We believe in empowering our clients with the knowledge and tools they need to take control of their own health and wellbeing.

Site Content

Detail your services

Lifestyle & Nutrition Consulting

Behavior Modification Strategies

Private and Group Yoga Instruction for Children, Teens, and Athletes

Reiki Energy Sessions

Mind and Body Wellness Workshops

Upcoming events

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Mondays 5:30 PM Gentle Yoga at Karma
Tuesdays 9:00 AM Power Flow

10:30 AM Super Stretch at The Yoga House

Wednesdays 5:30 PM Yogalates Barre Fusion at Karma
Thursdays 9:00 AM Happy Hips & Back at The Yoga House
Fridays 10:30 AM Hips and Hamstrings at Karma

www.karmayogafitness.com

www.theyogahousebrandon.com

Current Promotions

(1 Hour) Private Yoga Sessions... $75 each

3 (1 hour) Private Yoga Sessions... $195

Contact

Stephanie@AwakenYogaWellness.com

813-789-8302

FAQs

Current Promotions

How much is the initial consultation?.... $150

How long is the initial consultation?... 1.5 - 2 hours

What forms of payment do you accept?... Cash or Venmo

Where do consultations take place?... Typically in the privacy of the client's home. However, alternative locations are available upon request.

Transforming the Health of your Mind and Body

Transforming the Health of your Mind and Body

About Awaken Yoga and Wellness

Our Philosophy

Our Philosophy

Our Philosophy

Our Expertise

Our Philosophy

Our Philosophy

Our Approach

Our Philosophy

Our Approach

Site Content

Detail your services

Detail your services

Detail your services

Upcoming events

Detail your services

Detail your services

Current Promotions

Current Promotions

Current Promotions

FAQs

Current Promotions

Current Promotions

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